C-Section Massage Handout

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flow physical therapy - CS
By Erin Weber January 14, 2026
Discover why Flow Physiotherapy is Brooklyn’s top choice for compassionate pelvic floor care — personalized treatment, expert clinicians, and supportive recovery strategies designed for your wellness.
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Whether you are navigating pregnancy, recovering from childbirth, dealing with unexpected bladder leaks, or experiencing persistent pelvic pain, these challenges can profoundly affect your daily life, your confidence, and your overall sense of well-being.
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Learn how to stretch your perineum safely with this step-by-step guide from Flow Physiotherapy Brooklyn, designed to support pelvic floor health.
Postpartum Physical Therapy
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Discover how postpartum physical therapy can help you recover safely after childbirth, reduce pain, restore core strength, and support pelvic floor health.
physical therapy for pregnant women
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Learn how prenatal physical therapy can support a healthier pregnancy and smoother birth by improving mobility, reducing pain, and preparing your body for labor.